A Handful of Feelings - Adult/Child Feeling Workbook Post Earthquake

workbook 2 cover.jpg
workbook 2 cover.jpg

A Handful of Feelings - Adult/Child Feeling Workbook Post Earthquake

16.99

This workbook includes activities for children to help them work through their emotions in stressful times, as well as an adult guide to help the adult work through the workbook with their children. There are many aspects of a child’s life that can trigger severe emotional trauma, ranging from the sudden loss of a home or family member to experiencing disaster or violence.

This crisis coping workbook helps adults support children through life-changing events by helping them process their emotions and teaching positive coping skills.

The Adult’s portion of this guide outlines essential information that helps them better understand their children’s emotions during a crisis and offers activities to help their children cope during stressful times.

 

Research has shown that effective coping mechanisms are skills that can be taught to children at a young age, even in the face of uncertainty or danger. In fact, equipped with enough information and the right materials, adults can help strengthen children and instill confidence in their ability to overcome life’s challenges. 

They need to be able to use the words, to share their own feelings, and to understand what their peers and the adults around them feel. Children with well-developed social-emotional skills are also more able to: express their ideas and feelings, display empathy towards peers and adults, and manage frustration and disappointment more easily. Working with this workbook will allow children to learn new feeling words, talk about their feelings, and react to specific situations. 

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